Blue Yoga for the Sea 7 – 8.30am Saturday March 21 in front of the Bondi Pavilion on Bondi Beach!
Presented by Body Mind Life. Wear something BLUE for the love of our oceans.
What better way to start the day and feel connected to nature than a morning yoga by the sea and meditation session!
Join BodyMindLife yoga teacher Sarah Routhier for a playful, expansive yoga and meditation experience that will flow to the theme of water. Dive into deep connection with the natural world as you honour the rhythm of the ocean.
Please dress in blue and BYO yoga mat. This event is FREE
BodyMindLife was born from a desire to empower transformation through the practice of Yoga, Pilates and world-class Yoga Teacher Training. With a philosophy of inspiring and unifying clients in their personal transformation towards inner and outer wellness, the concept offers a layered benefit of not just health, strength, balance and flexibility, but also a deeper connection to self.
ABOUT SARAH RoutHier
Sarah loves to create purposeful sequencing that prepares the body to move towards deep, expansive poses in an intelligent way. Her playful classes often incorporate music, mandalas, theming and props, switching on the brain as well as the body and challenging her students to pay attention.