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SUNRISE YOGA

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SUNRISE YOGA FOR THE OCEAN 

March 23, 2024

7:30-8:30am

Beach in front of Pavillion

2024 Program Coming Soon

What better way to start the day and feel connected to nature than a morning yoga by the sea and meditation session!

Join Sarah Routhier for a playful, expansive yoga and meditation experience that will flow to the theme of water. Dive into deep connection with the natural world as you honour the rhythm of the ocean.  

 


 

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About BodyMindLife

BodyMindLife was born from a desire to empower transformation through the practice of Yoga, Pilates and world-class Teacher Training. With a philosophy of inspiring and unifying clients in their personal transformation towards inner and outer wellness, the concept offers a layered benefit of not just health, strength, balance and flexibility, but also a deeper connection to self.

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