SUNRISE YOGA FOR THE OCEAN
March 23, 2024
Beach in front of Pavillion
2024 Program Coming Soon
What better way to start the day and feel connected to nature than a morning yoga by the sea and meditation session!
Join Sarah Routhier for a playful, expansive yoga and meditation experience that will flow to the theme of water. Dive into deep connection with the natural world as you honour the rhythm of the ocean.
BodyMindLife was born from a desire to empower transformation through the practice of Yoga, Pilates and world-class Teacher Training. With a philosophy of inspiring and unifying clients in their personal transformation towards inner and outer wellness, the concept offers a layered benefit of not just health, strength, balance and flexibility, but also a deeper connection to self.