top of page
CANCELLING THE NOISE
FREE TECHNIQUES WORKSHOP
Seagull Room, Bondi Pavilion
Saturday March 23, 11.30am-12.30pm
Learn how freedivers use physical and mental techniques to find deep relaxation, even in the face of extreme stress.
Immersia Freediving is Sydney’s fastest-growing freediving movement! Come along to this free workshop and learn some valuable breathing techniques that can be applied both underwater and in everyday life.
1 hour workshop: Cancelling the Noise: Freediving Techniques to Manage Anxiety
Free Booking Required 18+
Immersia Freediving are also running a 4-hour freediving taster experience at North Bondi.
Tickets are limited! Click here to find out more.
bottom of page